These are great tips here, and very needed for where I live, which is in Washington State where as we all know it rains most of the year. But I have found that getting out in nature as you suggest, is the most helpful to keep myself from succumbing to the S.A.D. disorder :-). I read a wonderful book about this entitle, "Reclaiming the Wild Soul: How Earth's Landscapes Restore Us to Wholeness," by Mary Reynolds Thompson. Many spiritual books ignore our planetary predicament, as if our souls weren’t impacted by the context in which we live. Her book connects the environmental crisis and soul crisis in ways that expose our shared destiny with wildness everywhere. http://www.fightingthemythicwoman.com/
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These are great tips here, and very needed for where I live, which is in Washington State where as we all know it rains most of the year. But I have found that getting out in nature as you suggest, is the most helpful to keep myself from succumbing to the S.A.D. disorder :-). I read a wonderful book about this entitle, "Reclaiming the Wild Soul: How Earth's Landscapes Restore Us to Wholeness," by Mary Reynolds Thompson. Many spiritual books ignore our planetary predicament, as if our souls weren’t impacted by the context in which we live. Her book connects the environmental crisis and soul crisis in ways that expose our shared destiny with wildness everywhere. http://www.fightingthemythicwoman.com/
December 16, 2014 - 12:55amThis Comment
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