For 10 years now I have taken a phytosterol. It stopped my period pain and migraines dead in their tracks (and made me emotionally more stable). Then menopause......sailed through. Can't live without the stuff. Religiously take it every day as though my life depends on it! And it is completely natural. Doesn't mess with my system. Just replaces what we have lost via our industrialised food (plant hormones enter the plant in last 12 - 48 hours of ripening - industrialised food means we get green harvested food).
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For 10 years now I have taken a phytosterol. It stopped my period pain and migraines dead in their tracks (and made me emotionally more stable). Then menopause......sailed through. Can't live without the stuff. Religiously take it every day as though my life depends on it! And it is completely natural. Doesn't mess with my system. Just replaces what we have lost via our industrialised food (plant hormones enter the plant in last 12 - 48 hours of ripening - industrialised food means we get green harvested food).
March 10, 2015 - 7:06pmThis Comment
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