Dr. Gross,
Not only do I appreciate the benefits of journaling but I have experienced that clarity of mind and validation of emotions you talk about. Seeing the Whole Story of Who You Are can be so vitally important in helping you stay aligned and to appreciate yourself in your personality and preferences. Journaling is also great for keeping track of your purpose, whether daily or with the big picture.
I host #JournalChat Live for all thing journaling on Facebook and Twitter and your article, The Benefits of Journaling and How to Get Started, is Dawn's #JournalChat Favorite for 1/20/15. I will share a link on my website, www.dawnherring.net, on social media and in my monthly Refresh Journal.
Thanks again for showing us so clearly the benefits of keeping a regular journaling practice. I couldn't agree more!
Be refreshed,
Dawn Herring
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Dr. Gross,
Not only do I appreciate the benefits of journaling but I have experienced that clarity of mind and validation of emotions you talk about. Seeing the Whole Story of Who You Are can be so vitally important in helping you stay aligned and to appreciate yourself in your personality and preferences. Journaling is also great for keeping track of your purpose, whether daily or with the big picture.
I host #JournalChat Live for all thing journaling on Facebook and Twitter and your article, The Benefits of Journaling and How to Get Started, is Dawn's #JournalChat Favorite for 1/20/15. I will share a link on my website, www.dawnherring.net, on social media and in my monthly Refresh Journal.
Thanks again for showing us so clearly the benefits of keeping a regular journaling practice. I couldn't agree more!
January 20, 2015 - 2:28pmBe refreshed,
Dawn Herring
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