Welcome to EmpowHER. Eating a healthy diet is the first step in reducing the risk of cancer. Most experts agree that it should consist of plant based diet. Such as a hearty salad romaine or spinach. Dry beans or peas, peanuts, fruits and vegetables. An adequate amount of Folate and Vitamin D. Hope this helps?
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Hi Anon,
Welcome to EmpowHER. Eating a healthy diet is the first step in reducing the risk of cancer. Most experts agree that it should consist of plant based diet. Such as a hearty salad romaine or spinach. Dry beans or peas, peanuts, fruits and vegetables. An adequate amount of Folate and Vitamin D. Hope this helps?
5 Foods that Fight Cancer
Best,
Daisy
June 30, 2014 - 3:35amThis Comment
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