I bought a treadmill just for this reason. I felt guilty being inactive. I looked at the reviews on http://treadmillshq.com and some other sites and made a decision. I learned one thing among others, you can't force yourself to exercise. You have to want to do it. Regardless of the many benefits it gives you. Its a conscious choice you make to yourself.
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I bought a treadmill just for this reason. I felt guilty being inactive. I looked at the reviews on http://treadmillshq.com and some other sites and made a decision. I learned one thing among others, you can't force yourself to exercise. You have to want to do it. Regardless of the many benefits it gives you. Its a conscious choice you make to yourself.
August 17, 2012 - 6:24amThis Comment
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