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EmpowHER Guest

Changing your lifestyle by eating healthier and not dieting goes a long way. I lost 26 lbs and 32 inches by cutting out soda, keeping track of what I eat and of course exercising to shed the pounds that were causing me to be depressed and having no energy. Now I have a ton of energy to chase my litter of 4 around all day and then some.

June 18, 2012 - 8:55am


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