Were you recently married? Marriage often comes with many changes, and these changes can bring on extra stress. Stress, among other things, can play a major role when in comes to irregular periods.
It's important that you listen to your body and pay attention to any changes that may have happened recently. Are you eating enough? Has your diet changed? Are you exercising more? Are you stressed?
Are you trying to get pregnant? If not, it's best to use contraception to avoid unnecessary stress.
Birth control can also be used to regulate your menstrual cycle.
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Anonymous,
Were you recently married? Marriage often comes with many changes, and these changes can bring on extra stress. Stress, among other things, can play a major role when in comes to irregular periods.
It's important that you listen to your body and pay attention to any changes that may have happened recently. Are you eating enough? Has your diet changed? Are you exercising more? Are you stressed?
Are you trying to get pregnant? If not, it's best to use contraception to avoid unnecessary stress.
Birth control can also be used to regulate your menstrual cycle.
Here are some links that may help you:
https://www.empowher.com/menstrual-cycle/content/what-s-deal-irregular-p...
https://www.empowher.com/menstrual-cycle/content/irregular-menstrual-cycles
Hope this helps!
Best,
Danielle
April 17, 2012 - 6:53amThis Comment
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