I know what it is like to not have someone who understands and can be supportive. It is tough on family. Everyone wants to fix it or they do not understand and wish you would just get over it. :)
I have been lucky enough to find some support. I belong to a PTSD support group and as a recovering alcoholic I sponsor and have been sponsored. My biggest support is the Divine.
Still there are days I do not want to get out of bed. I do allow myself to feel what it is. Retraining my brain has been slow work.
Best wishes and blessings for you Tammy. You can always contact me. :)