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Kids are pretty picky and trying this method could be a good idea. Give them a pen and paper tell them to write down a list of foods they like to have as breakfast, lunch and dinner. Snack of course you know their answer they just like junk food. LOL.

This way they choose what they want and what they like and you feel better knowing they are eating good and healthy.

If they are really picky it's always a good idea to take them shopping with you and take them to healthy section and this way they see good things and they get to know what they want and their are plenty of varieties out there so I'm sure you'll feel better knowing they get something good and healthy.


January 13, 2012 - 10:21pm


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