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Exposure to house dust mites is a major cause of allergic rhinitis. There are six practical ways to reduce mite allergen exposure. The methods are; hot washing, freezing, reducing humidity, poisoning, microwaving suitable items on high for 5 minute or exclusion using anti-mite 'woven' material or plastic. Whatever method is chosen depends upon the item. Please remember that house dust mites live in colonies. They are not lone animals like spiders.

February 6, 2015 - 8:46am


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