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Correct! According to the researchers mentioned in this article, those who are pale still need sunlight because of the vitamin D and other benefits it gives their bodies. However, they should be especially careful to avoid sunburn by taking in sunlight in small doses, and also by using protective coverings if they are planning to be in the sun for a period longer than what's considered safe for a person with light skin.

July 23, 2011 - 10:37am

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