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Anonymous, your story really shows how PMS effects women, often making them into a person they don't even recognize. There are a lot of things one can do to prevent PMS symptoms, including ones related to irritability and mood swings. But once the symptoms are occurring, I agree with you both that it's important to forgive yourself, and to try to ask the people around you for understanding as well.
By the way, here is our article on PMS irritability: http://www.pmscomfort.com/pms-pmdd-symptoms/pms-irritability.aspx
Thanks for the great insights
Dr. Daniel Heller
PMS Comfort

October 26, 2011 - 2:52pm

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