I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once
a week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.
Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit
intake to 2 a day, and bingo within days I saw a dramatic improvement.Cherries are the only exception.
I eat a lot of them when in season,with no ill effects.
Tony Phylactou
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I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once
July 4, 2011 - 9:19ama week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.
Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit
intake to 2 a day, and bingo within days I saw a dramatic improvement.Cherries are the only exception.
I eat a lot of them when in season,with no ill effects.
Tony Phylactou
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