I never had the real problem that most of my Sisters have because I have always been a herb/vitamin taker and the owner of my locally owned health food store told me to take: Black Cohosh, Dong Quai and Mex. Yam Root, which I did and had only minor "flashes". I have never taken anything since the menses ended when I was about 55 (now I'm 70).
My GYN has now put me on Vit. D, but I am on no medications. I do essential oils and take my vitamins/supplements.
Natural for me works!
Thanks, Princeline
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I never had the real problem that most of my Sisters have because I have always been a herb/vitamin taker and the owner of my locally owned health food store told me to take: Black Cohosh, Dong Quai and Mex. Yam Root, which I did and had only minor "flashes". I have never taken anything since the menses ended when I was about 55 (now I'm 70).
March 17, 2011 - 8:23amMy GYN has now put me on Vit. D, but I am on no medications. I do essential oils and take my vitamins/supplements.
Natural for me works!
Thanks, Princeline
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