I totally agree with Cazort's comment. I just read and have been eating as described in the new book "Cinch". It is exactly as she says, eating non processed, "non-dietic" whole and organic when possible has really made the difference for me. I have lost only 4 lbs, but have changed my body in inches. Having had thyroid cancer and being on a suppressed metabolism makes it harder to loose, but eating whole foods in the right combination 4 times a day has done it. I would recommend this book to everyone.
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I totally agree with Cazort's comment. I just read and have been eating as described in the new book "Cinch". It is exactly as she says, eating non processed, "non-dietic" whole and organic when possible has really made the difference for me. I have lost only 4 lbs, but have changed my body in inches. Having had thyroid cancer and being on a suppressed metabolism makes it harder to loose, but eating whole foods in the right combination 4 times a day has done it. I would recommend this book to everyone.
March 28, 2011 - 1:53pmThis Comment
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