Last year I searched for an alternative to coffee as I'm an avid runner and too much coffee would leave me dehydrated. After many tests and trials I finally found something to write home about! Phix is a low calorie healthy energy drink mix that I add to my water bottle. It helps provide me sustained energy without a spike, jitters or a crash. I'm in love with Phix and I have been since I tried their free trial[website link removed by EmpowHER moderator]. I recommend it to anyone looking to drop the caffeine addiction in 2011!