Hi Anonymous,
Thank you for being here, and for your question.
Dealing with ongoing depression can be harrowing. And antidepressants often don't help--they can just numb you out. We are not doctors or therapists here, so we can only give suggestions, to inspire and support you. Wanting to change your outlook is a great place to start. Capitalize on that, and you can use it to help put the wind in your sails toward finding joy in 2011. I personally know how bewildering it can be to consider turning 40. I'm turning this year too! There is a great group here that may help to serve as an inspiration: Over 40 group: So does it?
And here is an article that may be of interest: 40 is the new 30
Finally, here is one that particularly may be of interest: 5 Goals For Women with Depression for the New Year
Good luck, and let us know how you are doing and what you think about these articles--hope they are helpful. If not, let us know how else we may be able to help you.
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Hi Anonymous,
January 7, 2011 - 9:42amThank you for being here, and for your question.
Dealing with ongoing depression can be harrowing. And antidepressants often don't help--they can just numb you out. We are not doctors or therapists here, so we can only give suggestions, to inspire and support you. Wanting to change your outlook is a great place to start. Capitalize on that, and you can use it to help put the wind in your sails toward finding joy in 2011. I personally know how bewildering it can be to consider turning 40. I'm turning this year too! There is a great group here that may help to serve as an inspiration: Over 40 group: So does it?
And here is an article that may be of interest: 40 is the new 30
Finally, here is one that particularly may be of interest: 5 Goals For Women with Depression for the New Year
Good luck, and let us know how you are doing and what you think about these articles--hope they are helpful. If not, let us know how else we may be able to help you.
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