I did some leg stretches (backwards) a few days ago and then started having the ache in my butt a couple days after. I do sit an awful lot the reason I wanted to stretch a bit. So I stretched the leg back a couple of times for each leg. At 73 and sedentary i worry about things getting hard to move but every time I do something simple I hurt myself. Anyway, I'm curious as to why it hurts worse lying down. I have to keep my hip and knee straight for it to ease up. It hurts sitting on that side too, but not like lying down. I'm taking anti-inflammatory s and a pain pill in order to sleep. How long does it take to get better?
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I did some leg stretches (backwards) a few days ago and then started having the ache in my butt a couple days after. I do sit an awful lot the reason I wanted to stretch a bit. So I stretched the leg back a couple of times for each leg. At 73 and sedentary i worry about things getting hard to move but every time I do something simple I hurt myself. Anyway, I'm curious as to why it hurts worse lying down. I have to keep my hip and knee straight for it to ease up. It hurts sitting on that side too, but not like lying down. I'm taking anti-inflammatory s and a pain pill in order to sleep. How long does it take to get better?
May 26, 2017 - 9:37pmThis Comment
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