Try doing small amounts of stretching and walking at regular intervals during the day. Whatever exercise you choose to do it shouldn't be too strenuous and you should feel comfortable doing it so try finding some form of exercise that you like doing. Also you should continue to do all of the other things that you have been doing. Hope this helps good luck :)
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Try doing small amounts of stretching and walking at regular intervals during the day. Whatever exercise you choose to do it shouldn't be too strenuous and you should feel comfortable doing it so try finding some form of exercise that you like doing. Also you should continue to do all of the other things that you have been doing. Hope this helps good luck :)
March 3, 2016 - 3:41pmThis Comment
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