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Ironman trainer, perfect !
An egghead hamster on a wheel !
"Less desirable aspect of Ironman-distance
racing..." I'm surprised you realize there
are some.

If you know so much about this stuff,
let's just say it's more than what I know,
why aren't you writing for EmpowHER,
using your name and offering footnotes
for each line of your article ?

Dear Anonymous Egghead,
I want to help you. Please read this
blog so that you might not hurt yourself
too badly:
http://www.forgetfitness.com/2010/01/why-you-shouldnt-exercise.html

You should actually try protein and
acupuncture, and see what happens--
otherwise, all you're doing is subjecting
yourself to anti-placebo.