I have been able to help diminish my hot flashes by taking black cohash, increase omega 3's and at night by wearing Cool-jams( a wicking pajama that I found online)...hope that helps
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I have been able to help diminish my hot flashes by taking black cohash, increase omega 3's and at night by wearing Cool-jams( a wicking pajama that I found online)...hope that helps
January 7, 2010 - 9:11pmThis Comment
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