Some sound, actionable tips here. Speaking from personal experience I've found that the best weight loss methods are often the simplest. And usually boil down to better eating strategies and regular exercise. When I was shifting my first 50lbs I found it helped a lot to follow a blog or join in at a forum so I was in contact with others going through similar weight loss journeys. There's a website with lots of great weight loss tips at www.slimmingresources.com that I still read now, and there's a pretty good weight loss forum at www.3fatchicks.com that's grown a lot in popularity since I first joined up!
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Some sound, actionable tips here. Speaking from personal experience I've found that the best weight loss methods are often the simplest. And usually boil down to better eating strategies and regular exercise. When I was shifting my first 50lbs I found it helped a lot to follow a blog or join in at a forum so I was in contact with others going through similar weight loss journeys. There's a website with lots of great weight loss tips at www.slimmingresources.com that I still read now, and there's a pretty good weight loss forum at www.3fatchicks.com that's grown a lot in popularity since I first joined up!
October 23, 2010 - 12:08pmThis Comment
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