u are not eating enough food u are starving and therefore not losing weight. u need to fuel ur body to lose weight also ur wkouts are probably not enough are u mixing things up and adding weight training? I lost 70 lbs with out drugs just diet and exercise over 2 yrs this 3rd yr I gained back 10 and trying to lose that 10 along with an additional 10. Eating healthy small portions and lots of different exercise.
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u are not eating enough food u are starving and therefore not losing weight. u need to fuel ur body to lose weight also ur wkouts are probably not enough are u mixing things up and adding weight training? I lost 70 lbs with out drugs just diet and exercise over 2 yrs this 3rd yr I gained back 10 and trying to lose that 10 along with an additional 10. Eating healthy small portions and lots of different exercise.
April 17, 2011 - 7:21amThis Comment
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