Another down day!!! (nearly 4 lbs down overnight last night)
Ed consumed 2000 calories yesterday. These calories include a (self described) Large bowl of ice cream.
Overview of recent weight loss:
Avg weight for most of year 2010: mid 250's, avg daily calories consumed 1200 calories per day; exercise; moderate involving weights & walking.
Weight on Jan 10 was 254 Weight today is 238
Avg calories consumed from Jan 10 to present: 2500 calories / day (some days 2000, other days 3000....variable) Excercise from Jan 10 to present: NONE
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Another down day!!! (nearly 4 lbs down overnight last night)
Ed consumed 2000 calories yesterday. These calories include a (self described) Large bowl of ice cream.
Overview of recent weight loss:
Avg weight for most of year 2010: mid 250's, avg daily calories consumed 1200 calories per day; exercise; moderate involving weights & walking.
Weight on Jan 10 was 254
Weight today is 238
Avg calories consumed from Jan 10 to present: 2500 calories / day (some days 2000, other days 3000....variable)
January 26, 2011 - 8:45amExcercise from Jan 10 to present: NONE
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