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Another down day!!! (nearly 4 lbs down overnight last night)

Ed consumed 2000 calories yesterday. These calories include a (self described) Large bowl of ice cream.

Overview of recent weight loss:

Avg weight for most of year 2010: mid 250's, avg daily calories consumed 1200 calories per day; exercise; moderate involving weights & walking.

Weight on Jan 10 was 254
Weight today is 238

Avg calories consumed from Jan 10 to present: 2500 calories / day (some days 2000, other days 3000....variable)
Excercise from Jan 10 to present: NONE

January 26, 2011 - 8:45am

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