I agree as well! Invest instead in fresh fruits, vegies, dairy, protein, etc., and make sure your diet is well-rounded and that you're well hydrated. If on a tight budget, I'd personally forget all of the supplements unless you feel you're really lacking in an important area, like calcium.
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I agree as well! Invest instead in fresh fruits, vegies, dairy, protein, etc., and make sure your diet is well-rounded and that you're well hydrated. If on a tight budget, I'd personally forget all of the supplements unless you feel you're really lacking in an important area, like calcium.
March 24, 2009 - 3:33pmThis Comment
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