Not a lot seems to slow you down Alison. Despite not feeling so hot, you still had the motivation to see a personal trainer, write down your experiences and plan an exercise schedule. Awesome ... I have a few questions -- do you need to do anything differently after having a respiratory illness or pleurisy? Was that addressed in your meeting with the trainer?
Which classes are you taking at 6 a.m. (I'm dying to know what's motivating you to get up that early:)
And finally, is she requiring you to write down anything in a journal or keep track of your routine?
I know you'll meet all of your goals with flying colors -- and hope this is just the change you need to re-energize. Keep us updated on your progress.
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Not a lot seems to slow you down Alison. Despite not feeling so hot, you still had the motivation to see a personal trainer, write down your experiences and plan an exercise schedule. Awesome ... I have a few questions -- do you need to do anything differently after having a respiratory illness or pleurisy? Was that addressed in your meeting with the trainer?
Which classes are you taking at 6 a.m. (I'm dying to know what's motivating you to get up that early:)
And finally, is she requiring you to write down anything in a journal or keep track of your routine?
I know you'll meet all of your goals with flying colors -- and hope this is just the change you need to re-energize. Keep us updated on your progress.
September 23, 2008 - 8:01pmThis Comment
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