Wow, I wish I could except myself that way. I work so hard to get more fit and just get more fat. I eat well. I mean better than most people my age. I am over 40 5' 3 and 160 lbs. I exercise 4-5 days a week & eat well( cut down significantly on cheese and milk and meat, pasta, no rice bread, very little potaoes, low glycemic,, lots of veggies and fruit. vitamins) . I am just so frustrated. I just want to look good in my clothes without fat rolls. I am gaining and gaining and gaining even though I try and try and try. I do not want ot go on a starvation diet again.
I am so glad you are in a good place in your life and wish i was there too. how do you get there?
So happy to here you are cancer free that is awesome. YOU GO GIRL!
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Wow, I wish I could except myself that way. I work so hard to get more fit and just get more fat. I eat well. I mean better than most people my age. I am over 40 5' 3 and 160 lbs. I exercise 4-5 days a week & eat well( cut down significantly on cheese and milk and meat, pasta, no rice bread, very little potaoes, low glycemic,, lots of veggies and fruit. vitamins) . I am just so frustrated. I just want to look good in my clothes without fat rolls. I am gaining and gaining and gaining even though I try and try and try. I do not want ot go on a starvation diet again.
I am so glad you are in a good place in your life and wish i was there too. how do you get there?
June 23, 2009 - 6:34pmSo happy to here you are cancer free that is awesome. YOU GO GIRL!
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