Walking (and running) are definitely popular topics at empowher.com and it's difficult to doubt the benefits of moving over 'not moving.'
To read more about walking ...
From An Avowed Exercise Hater, The Power of Walking
Also, you may be able to find a few walking clubs or events in your neighborhood by cruising our health events calendar. I found a few in my area.
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Walking (and running) are definitely popular topics at empowher.com and it's difficult to doubt the benefits of moving over 'not moving.'
To read more about walking ...
From An Avowed Exercise Hater, The Power of Walking
Also, you may be able to find a few walking clubs or events in your neighborhood by cruising our health events calendar. I found a few in my area.
July 16, 2008 - 9:13amThis Comment
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