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Many times rashes are brought on by allergies, heat, or bacteria but what if what went on inside your head caused the itchy irritations and not what you came in contact with? Stress-related rashes ...

Paul Bond commented on Kellen Wilson's post Stress May Lead to Skin Irritation

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What Does Chest-Pain Caused by Anxiety Feel like? Chest pain from anxiety is usually located over the heart and described as sharp pain. The pain usually increases when you breath, but it doesn’t ...

Paul Bond commented on frmeital's post Anxiety and Chest pain

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Sometimes when you’re struggling with stress, anxiety and depression, all you want to do is make the pain go away with cookies, ice cream, chocolate and hamburgers. However, in the back of your ...

Paul Bond commented on Rheyanne Weaver's post Feeling Stressed, Depressed or Anxious? Try These Healthy Snacks

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In a fast-paced, high-pressure world, it’s a wonder we aren’t all constantly suffering from panic attacks and heart attacks. Anxiety disorders are among the most common mental health problems, and ...

Paul Bond commented on GoodTherapy.org's post 5 Tips for Eliminating Anxiety and Panic

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In small doses, stress can be beneficial — it can be that boost you need to get everything done. But too much can have negative consequences. For example, someone who is too stressed may find ...

Paul Bond commented on Elizabeth Stannard Gromisch's post Anxiety and Its Effects on Sleep: How to Cope

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You are out running errands in the mall when all of a sudden you feel a loss of control. You stop walking and lean against a wall for support because you have a tingling sensation that is running ...

Paul Bond commented on Dr. Daemon Jones' post Panic Attack: What Happened to Me?

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There is no doubt that women today are under more stress than ever. One of the “gifts” left to us by the women’s liberation movement is that we not only get to fry-the-bacon-up-in-a-pan at night, ...

Paul Bond commented on Mary Kyle's post A Woman’s Heart, Anxiety vs. Heart Attack