I am a registered nurse who blogs about topics related to teens, periods, puberty and products. Since I am associated with Tampax and Always, it makes sense that my blogs are about women's health topics that include the menstrual cycle, menopause and beyond.
You may see me commenting on related topics. Since I am a health care professional, my blogs will be factual, with a bit of my own perspective included. Please feel free to ask me questions. If I don't know the answer, I will research it and provide the most current thinking about it.
I am also a grandmother with a daughter and stepdaughter, both moms and both in their mid thirties. With that, you can imagine that I have recent experience in that realm too.
You might want to consider making pelvic floor exercises part of your daily routine, if you haven't done so already. A recent federal report indicates that the exercises -- sometimes called ...
NurseElaine commented on Deborah Ross' post Pelvic Floor Exercises are Worth a Try