Turmeric can be found in Indian curry. This root may help regulate blood sugar. Curcumin is the main ingredient in turmeric.
According to the National Institutes of Health a study which “administered turmeric or curcumin to diabetic rats reduced blood sugar.”
Source:
Efficacy of turmeric on blood sugar and polyol pathway in diabetic albino rats. http://www.ncbi.nlm.nih.gov/pubmed/11855620
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