Potassium counterbalances sodium, so you retain less water.
According to HealthyEating.SFGate.com, “Sodium and potassium work together to help your body maintain an optimal balance of water.”
The obvious potassium-filled bananas, as well as pineapple and potatoes, may help beat the bloat.
Source:
How to Counteract Too Much Salt Intake http://healthyeating.sfgate.com/counteract-much-salt-intake-3368.html
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