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What is your goal to feel beautiful on the inside?

By May 9, 2012 - 9:48am

I want to know your goal to help your self confidence!

By May 10, 2012 - 1:17pm

Thanks Danielle!
That is a great goal and it is hard to treat yourself well but you always need to have positive mind talk :-)

May 10, 2012 - 1:17pm
By May 10, 2012 - 7:14am


Great topic! I think one good way to have self-confidence is to treat yourself well-- take care of yourself, no matter what. It reminds you that you're worth it, and it isn't always easy.

Recognizing your assets and staying positive is another great way. 

I think these are both things to strive for to keep up that confidence.



May 10, 2012 - 7:14am

Group Leader

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Feel beautiful without makeup. Keep up a healthy mental, physical, and emotional being. Follow these steps: 1. Only wear makeup to special ocassions 2. Keep a healthy diest of three meals a day using the four major food groups (don't forget the more colorful the food the better it is for you) 3. Start a healthy sport to help your alignment like yoga 4. Use positive mind talk 5. Dont cut yourself down 6. Take care of your body 8. Make everyday a good day (even Mondays!)


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