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A better you program in Freehold, NJ

By January 6, 2011 - 9:18pm

Hi there,
I was trying to find out info about actually being able to stick to this weight loss program. I just joined right before Christmas. I just had my 2nd appointment, & i'm very overwhelmed. If there is anybody out there, who did this program & can offer me some knowledge. Thanks

By March 29, 2011 - 7:57am

Hey, SarahK!
How's the program going? Are you still doing it? Please give an update! We would love to hear from you.

March 29, 2011 - 7:57am
By February 21, 2011 - 1:40pm

wow! that's great! keep at it. How do you feel? Is it still as hard as you said it was initially?

February 21, 2011 - 1:40pm
By February 21, 2011 - 12:08pm

so far 23.4 pounds. It is working out,,,,

February 21, 2011 - 12:08pm
By January 26, 2011 - 3:46pm

:)

January 26, 2011 - 3:46pm
By January 26, 2011 - 1:43pm

yes it is...( which I obviously know, lol)

January 26, 2011 - 1:43pm
By January 26, 2011 - 8:47am

Being healthy is a good goal. Stick with it.

January 26, 2011 - 8:47am
By January 25, 2011 - 11:01am

I do feel like in end this will help me a lot- my goal isn't weight loss- its to be healthy...

January 25, 2011 - 11:01am
By January 25, 2011 - 11:00am

Thank you,

January 25, 2011 - 11:00am
By January 25, 2011 - 8:39am

That's great, stephaniek! You're already making progress. Despite the tiredness, do you feel like you are getting more inspiration and drive toward your goal? Keep moving forward. Nice work!

January 25, 2011 - 8:39am
By January 24, 2011 - 6:19pm

HI christine,

Im at my sis in laws- so im on her sign in, anyway in past 2 weeks ive lost 10 pounds. i'm not starving at all. just very tired. it takes lots of energy out of me- excersise regimin- & always preparing the food- but I feel lighter, and think this might help me in the long run...

January 24, 2011 - 6:19pm

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It's about taking care of yourself from the inside. Please join this group to discuss all things related to what you eat: diet and nutrition, eating well, recipes and cooking.

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