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Vitamin D: Get The Facts

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Everyone Needs Vitamin D

"A strong body of evidence from rigorous testing substantiates the importance of vitamin D and calcium in promoting bone growth and maintenance," states the Institute of Medicine who released new Vitamin D recommendations this week.

 Photo: Getty Images

Find out everything you need to know about this "Sunshine Vitamin" now.

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Diet & Nutrition

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Diet & Nutrition Guide

Christine Jeffries
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