I would like to know how long it takes for a multi vitamin ( D and B 12) ( I am taking Centrum multivitamin) how long does it take to begin to start to help or get into your body. Thank you.

I have had what's called geographical tongue for over 25 years. Lately I have been experiencing a burning feeling right in the middle of my tongue. My dentist told me I had dry mouth and to begin using Biotene for dry mouth last yr. I went bk 2 weeks ago because it started to bother me again and now he said I am lacking in Vitamins D and B 12. How long does it take for a vitamin to get into your body. I also have 5 hernias, I don't know if they are causing extra acid in my stomach could they be causing the burning on my tongue.

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Helena Guide

Hello. Thank you for posting.

Any supplement is going to take a minimum of 2 to 4 weeks to begin to work before a person feels them 'kick in.' If it's a mineral, you're looking at about 90 days before your deficiency is fully amended.

Helena

November 25, 2017 - 3:13pm

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• Vitamins