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Eliz Greene is the Busy Woman’s Guide to a Healthy Heart. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs.
Eliz stresses balance, the importance of taking time to appreciate the good things in life, and treating yourself well.
Eliz lives in Milwaukee, Wisconsin, with her wonderful husband, Clay, their beautiful twin daughters, Grace and Callie and their Pembroke Welsh Corgi, Comet.
