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query: SELECT DISTINCT(node.nid), node.created AS node_created_created, node.title AS node_title, node.changed AS node_changed, node.created AS node_created FROM node node INNER JOIN node_access na ON na.nid = node.nid LEFT JOIN node n ON node.nid = n.nid WHERE (na.grant_view >= 1 AND ((na.gid = 0 AND na.realm = 'all') OR (na.gid = 1 AND na.realm = 'term_access'))) AND ((n.moderate != 1)) AND ( (node.type IN ('news','share')) AND (.tid IN ('31','30')) ) ORDER BY node_created_created DESC LIMIT 0, 10 in /var/www/vhosts/empowher.com/httpdocs/includes/database.mysql.inc on line 172.
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by Tina T
Posted: Fri., March 28, 2008, 10:29 am
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Some women just aren't comfortable using HRT. The National Center for Complementary and Alternative Medicine has put together a list of alternative treatments and their researched effectiveness.
Botanicals
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by EmpowHer
Posted: Thu., March 13, 2008, 03:45 pm
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Share your menopause stories now.
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by EmpowHer
Posted: Thu., March 6, 2008, 09:39 am
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It's one of the most controversial topics in medicine today, -- whether to use Hormone Replacement Therapy. About five years ago, the decision was apparently an easy one, but with studies revealing all of the possible risk factors, more women are deciding against. Are you using HRT? What influenced your decision?
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by alysiak
Posted: Tue., March 4, 2008, 08:40 pm
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According to Kathleen Connelly, MSN Health & Fitness, weight gain during menopause may be attributed to aging, rather than a decline in hormones. As our body ages, we burn fewer calories. Fewer calories burned results in less lean muscle mass.
Women who increased their physical activity and maintained a low fat, high carbohydrates regimen lost weight, compared to women who were not on the diet and exercise plan, as reported in research conducted by Barbara Sternfeld, a senior research scientist at Kaiser Permanente of Northern California.
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by EmpowHer
Posted: Tue., February 26, 2008, 07:29 am
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What has been your experience with HRT? Share your stories.
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by alysiak
Posted: Wed., February 13, 2008, 06:34 pm
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That's what I've been calling it! Sometime in my mid-40's, I started going through the "change of life." Whereas I had weighed 110 lbs at most, the weight started creeping up. At first, that was okay, because, well, let's just say my childhood nickname (that stuck through college) was "Bones."
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by EmpowHer
Posted: Mon., February 4, 2008, 04:22 pm
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Share your struggles and successes about menopause with other women.
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