A beautiful Fall season is officially here: a perfect time to find balance in our lifestyle and our body after stressful summer routine as well as to celebrate harmony and harvesting.

1. Try to take care of different areas of your life.

Because we, ladies, are full of emotions stress is always in the air for us. So we have to think and maybe rethink/take care of our relationship issues, career choices, physical activities levels, spirituality.

The answer to the following questions will help you focus on what you need the most right now to eliminate some unnecessary stress:

Wanted to share with you some great information from the
Women's Sexual Health Journal on Cancer and Sexuality.

Because sexuality issues and cancer are rarely discussed and because October is breast cancer month, The Women's Sexual Health Foundation felt this was the perfect opportunity to share this issue with non-members to help readers understand that cancer can impact sexuality and intimacy and that there are solutions.

If you'd like to learn out more, www.twshf.org

Two short weeks from the day the doctor suggested surgery, to the surgery was the longest time of my life….On Wed. Sept. 24 I called Empower, and that call saved my life…My mind went out of control, why because May 9, 2005 I was stage 4 and had mastectomy – which was very life changing.

Psychoanalytical therapy is meant to go deep into the patient’s subconscious to find what is at the root of his or her conflicts and motivations that have an affect on the emotions, attitude and his or her behavior. Usually, this is done through analyzing the dreams the patient has had, or by using the technique of free association where the patient is supposed to say the first thing that comes to mind in response to a picture, or word.

From: www.EVliving.com
Author: Daniel F. Rychlik, M.D.

The proverbial biological clock never stops ticking. However, for women who desire a baby, the clock ticks louder with each passing year. Age is the key factor affecting fertility for women. And yes, even men’s fertility can be affected by age.

We know that breakfast is important and provides energy to start the day. However, what you eat is as important as eating at all. What are the worst breakfast foods? Quality Health says:

1. Steak and eggs
2. Breakfast burritos
3. Frozen breakfasts
4. French toast
5. Belgian waffles
6. Doughnuts
7. Bagels
8. Sugary cereals

Dr. Wilson explains if yeast infections impact fertility.

Dr. Wilson shares if women should take progesterone in the beginning stages of pregnancy.

Dr. Wilson shares why so many women get pregnant after they've given up hope, having tried so hard in the past to conceive.

Have you heard the recent buzz regarding new gadgets and designer equipment for diabetics?