Sunday, October 12th
Search EmpowHer  
     

Armed with a lifetime of experiences, women are drawn to the doorway from which the light shines to SHARE with women in need.

To share your own story, simply click on this button:

     
mary's picture

so scared ,i cant hold pee more than 1 hour

3
vote
     
     

im really sick of my life ;i dont wanna go to college (im a good student) but this problem is killing me and there is no solution found .For year now i have had a serious problem is that i feel that i cant hold my pee so i have to go the toilet like every hour, and my bladder is aching me , it burns and sometimes i feel so much pain in my kidneys and back.I went to the doctor to see if i had problem in my kidneys or i have diabetes(cause i use to drink a lot of water like 5L a day and i go to the toilet a lot and i have 2 people in my family who have diabetes) but he said that i was ok and i d


     
     
alison b's picture

Fasting to Cleanse Your Body

3
vote
     
     

I have been reading about the (possible claimed) benefits of "fasting" for one or two days with a "cleansing cocktail" of water, lemon juice, honey, minerals and aloe vera juice. I have always believed that the body can naturally heal itself, but I have become curious enough to consider a day of cleansing. I'm wondering---have any of you tried a similar cleansing cocktail, and how did it work for you?


     
     
miscortes's picture

Wintertime Workout

12
vote
     
     

Being from the great State of Ohio, it is time to start to bundle up and get ready for the freezing winter months. During these cold months, many people decide to spend most of their time inside and do not get outside enough to maintain their workouts.

I am fortunate to have a workout room that offers free weights, a weight machine plus I also have a treadmill. So since the dreadful time of the year is approaching fast, I wanted to share some information on how to keep physically fit even inside the home.


     
     
CompleteCounseling's picture

How do you deal with the first few years of parenting?

5
vote
     
     

The first few years of becoming a parent can be the best years, but it can also be the most trying. This is the point where the strength of the relationship between the married couple will be tested. Becoming a parent is not easy, especially if a couple did not prepare for it. Others carefully plan for it and have little difficulty with starting a family. The first three years will be the most demanding of all the stages in many ways; however, some parents will always remember those years as the best years.


     
     
susanc's picture

Homeless women- and the children with them

5
vote
     
     

Homelessness isn't easy to think about. Many homeless are considered lazy, unmotivated people who just don't try hard enough.

What is more accurate is that many homeless people are untreated mentally ill persons who are often discharged from treatment facilities before they are ready or capable to care for themselves. Others are addicts, jobless or victims of domestic violence.

A growing population amount the homeless are homeless women. There is something especially disconcerting about homeless women because so many nowadays have their children with them.


     
     
RonitRogoszinski's picture

Investing for the Time of Your Life-managing stress while planning your finances

7
vote

Arch Financial Group
Ronit Rogoszinski
Wealth Advisor
E. Ronit@archfg.com
W. www.archfg.com

Investing for the Times of Your Life
Time and Risk Tolerance
After 20 years in the financial services industry, I am so proud of the progress we women have made in gaining control over our financial destiny. During these tumultuous times, stressing over money and deciding what to do with savings is enough to make anyone cave in to stress. It's precisely at times like this that I always remind myself and my clients to go back to basics. Here are some tips I hope will help you all.


     
     
susanc's picture

The High Price of Beauty

6
vote
     
     

I'm not the kind of animal rights activist who will throw something horrible on a fur coat (although I might throw a look) or leather jacket. People wear animal products all the time, although I do have a distinct dislike for fur because the animals are not used for food - they are simply bred for something unnecessary to wear - all in the name of couture, and their deaths are quite brutal.


     
     
NaturalCounselor's picture

Fall is Here: Tips on How to Detox Your Mind

6
vote
     
     

A beautiful Fall season is officially here: a perfect time to find balance in our lifestyle and our body after stressful summer routine as well as to celebrate harmony and harvesting.

1. Try to take care of different areas of your life.

Because we, ladies, are full of emotions stress is always in the air for us. So we have to think and maybe rethink/take care of our relationship issues, career choices, physical activities levels, spirituality.

The answer to the following questions will help you focus on what you need the most right now to eliminate some unnecessary stress:


     
     
Tina T's picture

Cancer and Sexuality

13
vote
     
     

Wanted to share with you some great information from the
Women's Sexual Health Journal on Cancer and Sexuality.

Because sexuality issues and cancer are rarely discussed and because October is breast cancer month, The Women's Sexual Health Foundation felt this was the perfect opportunity to share this issue with non-members to help readers understand that cancer can impact sexuality and intimacy and that there are solutions.

If you'd like to learn out more, www.twshf.org


     
     
Princeline's picture

My emotions during stressful two weeks - Fear of the unknown

23
vote
     
     

Two short weeks from the day the doctor suggested surgery, to the surgery was the longest time of my life….On Wed. Sept. 24 I called Empower, and that call saved my life…My mind went out of control, why because May 9, 2005 I was stage 4 and had mastectomy – which was very life changing.