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Armed with a lifetime of experiences, women are drawn to the doorway from which the light shines to SHARE with women in need.
To share your own story, simply click on this button:
Results 1 - 10 of 15
Results
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by cherylbiernacki
Posted: Tue., May 6, 2008, 08:02 pm
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I am a 29 year old woman who has had several health problems - nothing major, but big enough to effect my daily life and quality of life. However, recently I was introduced to Reliv, a complete nutritional supplement, by a friend. I have only been on it for two months, but already my constant headaches are gone, my acid reflux is gone, and my skin has cleared up. Also I went to the doctor for blood work to see how it has affected my thyroid and that has improved and I have lost 20lbs in these last two months!! That is huge for me!
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by Kristin Davis
Posted: Sun., March 30, 2008, 09:39 pm
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Kristin Park shares her story on Postpartum Depression.
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by LeighAnn
Posted: Fri., February 1, 2008, 12:03 pm
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Share Your Story Right Now. Help us tap into the strength of women by sharing your story now.
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by LeighAnn
Posted: Fri., February 1, 2008, 12:00 pm
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Has birth-control improved your PMS symptoms? Help us tap into the strength of women by sharing your story now.
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by LeighAnn
Posted: Fri., February 1, 2008, 11:49 am
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Follow Leigh Ann's lead. Help us tap into the strength of women by sharing your story now.
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by lsperoff
Posted: Sun., January 27, 2008, 07:43 am
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Dr. Leon Speroff recently stepped down as director for the Women's Health Research Unit at Oregon Health & Science University
EmpowHer: Dr. Speroff, can you explain the World Health Initiative & if HRT is safe?
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by lsperoff
Posted: Sun., January 27, 2008, 07:39 am
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Dr. Speroff: I am Leon Speroff, Professor of Obstetrics and Gynecology at Oregon Health and Science University and a sub-specialist in reproductive endocrinology. Let me offer a health tip for you.
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by EmpowHer
Posted: Fri., January 25, 2008, 03:08 pm
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(HealthDay News) - Cramps are a common symptom of a woman's monthly menstrual cycle. Some women can prepare their bodies for their period, which may help reduce cramps.
At least two weeks before the period begins, the University of Maryland Medical Center suggests:
* Eating a healthy diet with plenty of fruits and vegetables, avoiding junk foods and high-fat foods. Get protein in the form of lean meats, fish and eggs.
* Getting extra omega-3 fatty acids by eating oily fish like salmon and tuna.
* Reducing your salt intake.
* Limiting caffeine, sugar and alcohol.
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by EmpowHer
Posted: Wed., December 12, 2007, 03:07 am
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This book is incredible. It breaks PMS down into simple steps of understanding and recognizing the symptoms. Then, it goes further to help women manage their PMS. It provides a humorous approach that does not talk over your head or make fun of the PMS. Just a real approach to what you can do to stop suffering and take control. It really is an owners manual!
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by EmpowHer
Posted: Tue., November 13, 2007, 11:00 pm
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Hi, my name is Alejandra and I have been
suffering from PMDD for a long time and I wanted to share my story with
your because just this year I started to take control of my PMDD and
feel much much better.
EmpowHer: When a woman shares her health experiences other
suffer less and they get to heal quicker. That is why we are featuring
Alejandra’s blog. Alejandra is joining us from San Antonio. She has
experienced PMDD.
When did you first experience PMDD; which we know is the most severe type of PMS?
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