Thursday, September 4th
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Armed with a lifetime of experiences, women are drawn to the doorway from which the light shines to SHARE with women in need.

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alysiak's picture

Healthier Living: Health Others - Help Yourself

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The National Academy of Sciences recently published a report showing that people who spend time or money helping others are happier and less likely to be depressed. For the study, brain activity of the participants was monitored by MRI scans as they made certain decisions.

Read more about this feel good research and learn why focusing on the needs of others causes us to shift our way of thinking - and feeling.


     
     
Dr. Margaret Christensen's picture

VIDEO: Solving Hormone Imbalances To Deal With PMS. - Dr. Christensen

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Dr. Christensen explains how she solves hormone imbalances as a way to ease PMS symptoms.


     
     
Dr. Margaret Christensen's picture

VIDEO: How To Deal With PMS. - Dr. Christensen

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Dr. Christensen shares how she deal with PMS symptoms.


     
     
Dr. Margaret Christensen's picture

VIDEO: Diet and Depression. - Dr. Christensen

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Dr. Christensen explains how diet can affect depression.


     
     
Dr. Margaret Christensen's picture

VIDEO: How Does Diet Affect Menopause? - Dr. Christensen

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Dr. Christensen explains how diet affects menopause.


     
     
Dr. Margaret Christensen's picture

VIDEO: Which Foods Fluctuate Blood Sugar Levels? - Dr. Christensen

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Dr. Christensen shares what foods fluctuate blood sugar levels, those which increase PMS symptoms.


     
     
Dr. Margaret Christensen's picture

VIDEO: How Do Diets Affect PMS Symptoms? - Dr. Christensen

17
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Dr. Christensen shares how diets can affect symptoms of PMS.


     
     
Dr. Margaret Christensen's picture

VIDEO: How Do You Balance Hormones? - Dr. Christensen

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Dr. Christensen shares how she creates a hormonal balance for women.


     
     
Dr. Margaret Christensen's picture

VIDEO: Does PMS Have A Purpose? - Dr. Christensen

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Dr. Christensen explains if PMS has a purpose.


     
     
Dr. Margaret Christensen's picture

VIDEO: BHRT Versus Conventional Synthetic Hormones. - Dr. Christensen

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Dr. Christensen shares why you should use BHRT instead of conventional synthetic hormones.