But what are Hot Flash Hands??? As I spent my first 10 years of perimenopause symptoms (started with hotflashes at age 37...now 50:), I scoured books, articles, websites....whatever and whoever searching for answers to the many questions about menopause. I finally compiled much of the information I found helpful, in laymens terms since so much was medical jargon, and after trying many of the alternative treatments myself I put together a website with all of this to make it simple for those searching answers with little time to do it....www.MenopauseMayhem.com. HRT or BioIdentials may be best for some, but I want people to know that there are many other options....simple, alternative methods that can make your day with one hotflash less or 30 more minutes of sleep well worth it! I can't however find any reference to my 'hot flash hands'! Yes,on the edge of menopause itself, the hotflashes that I've eliminated elsewhere appear to occur frequently in the palms of my hands...a not totally unpleasant and certainly tolerable symptom in comparison to the previous flushes and flashes, but still annoying. Anyone have information on this? Julie Hewitt