i am a new member with empower. my user name is vburton. I am a professional and deal with the public everyday. I am a Christian, and believe in taking care of the vessel that God has entrusted us with! I love to read. Have been an avid reader all of my life. My favorite foods are: salads, fish,plenty of water!, chicken, lamb, fruit, and plenty of supplements. This is a wonderful site. I was browsing one day and ran across it. I am serious when the need calls for it, and i also have quite a sense of humor. Please feel free to comment and contact me with all questions, etc., Have a blessed day and hope to hear from you soon.
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Welcome!
Thank you for introducing yourself. It's good to hear that health is so important to you. Thanks for your comments about the site. What did you like about the site? Given your interest in healthy eating, you may want to join the conversation about creating a health or fitness journal.
We also have a great interview with one of the country's top doctors about a diet rich in protein is vital to a woman’s bone health
Posted: Wed., May 7, 2008, 09:20 am
Welcome!
Hi Vburton, welcome to Empowher!
Hope to see you here often and feel free to blog about anything that's on your mind.
And since you seem to be a bit of a foodie, we could always do with healthy recipes! Got any for us?
Posted: Wed., May 7, 2008, 02:09 pm
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