Weekly training classes for women to be interactive, full of hands-on learning activities! It is progressive in nature throughout the weekly schedules. At the first meeting, participants will receive a pedometer and instructions for proper use as well as methods to document and self-monitor physical activity as well as food intake. Participants are expected to attend each week and to document their pedometer-based activity. As goals are met, incentives are available.
Location:
4520 N. Central Avenue
Phoenix, AZ 85021
For more information, contact::
Mary A. Merasty-Zahney, 602-279-5262, mzahney@nachci.com
