By SUSAN DONALDSON JAMES
ABC News

For decades doctors have agreed that breastfeeding has significant advantages for both mom and baby. Mother's milk helps build baby's budding immune system, establishes emotional bonding and even triggers the release of oxytoxin, the so-called "love hormone" that is associated with both hugging and orgasm.

But what about weight loss for the mother? At least one study says this is a myth. But those who work with nursing mothers say the issue is more complex and argue that in the long run, breastfeeding does contribute to overall fitness.

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