Follow Leigh Ann's lead. Help us tap into the strength of women by sharing your story now.

What are the symptoms of PMS?

PMS often includes both physical and emotional symptoms. Common symptoms are:

* acne
* breast swelling and tenderness
* feeling tired
* having trouble sleeping
* upset stomach, bloating, constipation, or diarrhea
* headache or backache
* appetite changes or food cravings
* joint or muscle pain
* trouble concentrating or remembering
* tension, irritability, mood swings, or crying spells

* anxiety or depression

Symptoms vary from one woman to another. If you think you have PMS, keep track of which symptoms you have and how severe they are for a few months.