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Health Tips: Menopause

     
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EmpowHer's Health Tip: In Vitro Fertilization Doesn't Affect Menopause: Study

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Women who have in vitro fertilization (IVF) don't experience early menopause or more severe menopause symptoms, says a British study that's one of the first to examine the long-term effects of the fertility treatment.

The study included about 200 women, average age just over 50, who were among the first to undergo IVF in the 1980s. The age at which they started menopause was comparable with the national average and there was no increase in menopausal symptoms associated with the number of IVF treatments, BBC News reported.


     
     
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EmpowHer's Health Tip: Managing Menopause

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(HealthDay News) - If hot flashes and other symptoms of menopause are cramping your style, the U.S. Department of Health and Human Services offers these suggestions:

* Eat a healthy, balanced diet rich in fruits, vegetables, whole grains and lean meats.
* Get plenty of regular exercise.
* Hormone replacement therapy (HRT) may help certain women, but it carries medical risks. Discuss HRT with your doctor.
* Foods rich in soy may help some side effects, such as hot flashes.
* Get plenty of sleep, and maintain a regular sleep schedule.
* Avoid caffeine and alcohol.


     
     
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EmpowHer's Health Tip: In Vitro Fertilization Doesn't Affect Menopause: Study

6
vote
     
     

Women who have in vitro fertilization (IVF) don't experience early menopause or more severe menopause symptoms, says a British study that's one of the first to examine the long-term effects of the fertility treatment.

The study included about 200 women, average age just over 50, who were among the first to undergo IVF in the 1980s. The age at which they started menopause was comparable with the national average and there was no increase in menopausal symptoms associated with the number of IVF treatments, BBC News reported.


     
     
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EmpowHer's Health Tip: Acupuncture Relieves Hot Flushes Caused by Breast Cancer Drug

34
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Acupuncture helped relieve hot flushes in women taking the drug tamoxifen after breast cancer surgery, says a Norwegian study.


     
     
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Health Tip: Coping With Menopause

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(HealthDay News) -- When a woman's menstrual period stops and hormonal changes begin, she is going through menopause. Symptoms, including hot flashes, can range from mild to severe.