An article in Newsweek today says scientists and doctors may be able to more closely pin down the date of menopause. My question is would you want to know? If so, why? If not, why not?

A radio spot this morning was about hormone allergies and how they cause weight gain, among other issues. I've not heard of this before. Is this real? What is a "hormone allergy?"

My friend Debbie, emailed me today and asked the above question. Has anyone heard about this alternative treatment? If so, does it work?
I'll do my own research and let everyone know what I find out.

Be well,

Michelle

There is multible issues with my case including hormonal imbalance since early 20's, Family with history of Alcoholism, weight gain in the mid section, Mood swings daily and weekly... abuse in early and mid childhood. In my opinion with that as a back ground my Doctor should have been more detailed into my specific case.. not just blanket me with Progesterone cream or a Anti Depression Medication.. Please advise..

Some women just aren't comfortable using HRT. The National Center for Complementary and Alternative Medicine has put together a list of alternative treatments and their researched effectiveness.

Botanicals

Share your menopause stories now.

It's one of the most controversial topics in medicine today, -- whether to use Hormone Replacement Therapy. About five years ago, the decision was apparently an easy one, but with studies revealing all of the possible risk factors, more women are deciding against. Are you using HRT? What influenced your decision?

Do you consider yourself a perfectionist? Does it keep you from being happy? Share your stories.

According to Kathleen Connelly, MSN Health & Fitness, weight gain during menopause may be attributed to aging, rather than a decline in hormones. As our body ages, we burn fewer calories. Fewer calories burned results in less lean muscle mass. Women who increased their physical activity and maintained a low fat, high carbohydrates regimen lost weight, compared to women who were not on the diet and exercise plan, as reported in research conducted by Barbara Sternfeld, a senior research scientist at Kaiser Permanente of Northern California.

What has been your experience with HRT? Share your stories.