Because so many of us spend at least eight hours a day or more in front of a computer, eye dryness and fatigue are real problems. And because March has been designated as Workplace Eye Health and Safety Month, thought it might be timely to pass along a few tips from Prevent Blindness America for keeping our eyes healthy.
Place your screen 20 to 26 inches away from your eyes and a little bit below eye level.
Use a document holder placed next to your computer screen. It should be close enough so you don’t have to swing your head back and forth or constantly change your eye focus.